Farmhouse Hash with Pot-poached Eggs
by InTheSky74
Excellent homemade hash!
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INGREDIENTS
- 1 tablespoon Canola oil
- 1/2 medium yellow onion ; diced
- 1 medium carrot ; diced
- 2 Celery ; diced
- 2 large red potatoes ; small diced
- 1/2 pound sweet Italian sausage
- 1 teaspoon Paprika
- 1 teaspoon Garlic ; chopped
- 1/2 teaspoon Red pepper flakes
- Salt and pepper
- 1 teaspoon White vinegar
- 4 Eggs
INSTRUCTIONS
Heat the oil in a large skillet over medium heat. Add onions, carrots, celery, potatoes, sausage, paprika, garlic, red pepper flakes, and salt and pepper, to taste. Saute stirring frequently, until the potatoes and carrots are tender, and the sausage is cooked through, about 12 minutes.
Bring a medium pot of water to a simmer over low heat and add the vinegar. Crack an egg into a small bowl and carefully slide it into the simmering water. Quickly repeat with remaining eggs. Using a slotted spoon, carefully corral the white of each egg around its yolk. Poach the eggs until the whites are firm, or to the desired degree of doneness, about 3 to 5 minutes.
Divide the hash among 4 serving plates and top the hash with a poached egg. Season with salt and pepper, to taste, and serve.
NOTES
Prep Time: 15 min
Inactive Prep Time: --
Cook Time: 12 min
Level:Easy
Serves: 4 servings
mcbob384
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (529g) | ||
| Recipe Makes: 4 | ||
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| Calories: 729 | ||
| Calories from Fat: 418 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 46.4g | 62 % | |
| Saturated Fat 14.4g | 72 % | |
| Monounsaturated Fat 19.6g | ||
| Polyunsanturated Fat 6.9g | ||
| Cholesterol 1100.1mg | 338 % | |
| Sodium 822.5mg | 28 % | |
| Potassium 1430.6mg | 38 % | |
| Total Carbohydrate 35.6g | 10 % | |
| Dietary Fiber 4.4g | 18 % | |
| Sugars, other 31.1g | ||
| Protein 43.5g | 62 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 729
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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