squize half of cup lemon on a shallow bolw, now pour the chicken into the lemon both sides,
place half of teaspoon of onion powder in a bowl, add 2 teaspoon of parsley/dhonia pata, brown black peper,seasoned salt to taste, stir them togather, now srinkle or scatter the mixer over the chicken on both size,salt
preheat the chicken griller with oil , cook chicken 8 - 10 minst or untill its done, now squizze lemon over it
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|Serving Size: 1 Serving (896g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 248 (23%)|
|Amt Per Serving||% DV|
|Total Fat 27.6g||37 %|
|Saturated Fat 7.1g||35 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 6.7g|
|Cholesterol 627.2mg||193 %|
|Sodium 689.9mg||24 %|
|Potassium 2051.8mg||54 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 191.7g||274 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1066
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