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Name: Fat-Free Cheesecake
Prep time: 30 min
Total time: 1 h
Yield: 9
Cuisine: American
Ingredients: 1 tb Nabisco Graham Cracker; 1 tb Lemon juice; 1/2 c Sugar; 4 oz Nonfat cream cheese; 1/4 ts Lemon Peel grated; Fresh fruit; for garnish; 1 1/2 c Nonfat cottage cheese; 1 c Egg Beaters Healthy Real Egg

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INGREDIENTS

1 tb Nabisco Graham Cracker
1 tb Lemon juice
1/2 c Sugar
4 oz Nonfat cream cheese
1/4 ts Lemon Peel ; grated
Fresh fruit; for garnish
1 1/2 c Nonfat cottage cheese
1 c Egg Beaters Healthy Real Egg

Servings

INSTRUCTIONS

1.Sprinkle cracker crumbs on bottom and sides of lightly greased 9 x 9 x 2-inch baking pan; set aside. 2.Blend cottage cheese and 1/2 cup Egg Beaters in electric blender container until smooth. Pour mixture into large bowl. 3.Mix cottage cheese mixture, remaining Egg Beaters, sugar, cream cheese, lemon peel and lemon juice with electric mixer at low speed for 2 minutes. Pour into prepared pan. 4.Bake at 325F for 50 minutes or until set and slightly browned. Cool in pan on wire rack. Cover; chill at least 2 hours. Cut into squares to serve. Garnish with fresh fruit if desired. Nutrition Information per serving (without garnish): 105 calories, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 268 mg sodium Recipe by: www.eggbeaters.com Posted to MC-Recipe Digest by Diana Stephens on Apr 8, 1998

NOTES

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Fat-Free Cheesecake

1 tb Nabisco Graham Cracker 
1 tb Lemon juice 
1/2 c Sugar 
4 oz Nonfat cream cheese 
1/4 ts Lemon Peel grated
  Fresh fruit; for garnish 
1 1/2 c Nonfat cottage cheese 
1 c Egg Beaters Healthy Real Egg

1.Sprinkle cracker crumbs on bottom and sides of lightly greased 9 x 9 x  2-inch baking pan; set aside. 2.Blend cottage cheese and 1/2 cup Egg  Beaters in electric blender container until smooth. Pour mixture into large  bowl. 3.Mix cottage cheese mixture, remaining Egg Beaters, sugar, cream  cheese, lemon peel and lemon juice with electric mixer at low speed for 2  minutes. Pour into prepared pan. 4.Bake at 325F for 50 minutes or until  set and slightly browned. Cool in pan on wire rack. Cover; chill at least 2  hours. Cut into squares to serve. Garnish with fresh fruit if desired.    Nutrition Information per serving (without garnish): 105 calories, 0 g  total fat, 0 g saturated fat, 0 mg cholesterol, 268 mg sodium    Recipe by: www.eggbeaters.com    Posted to MC-Recipe Digest by Diana Stephens <mdstephe@ix.netcom.com> on  Apr 8, 1998

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Nutrition

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Serving Size: 1 Serving (227g)
Recipe Makes: 9 Servings

Calories: 360
Calories from Fat: 29 (8%)

Amt Per Serving		% DV

	Total Fat 3.2g	4 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 0.1g
Cholesterol 13.6mg		4 %
Sodium 1311.9mg		45 %
Potassium 299.1mg		8 %
Total Carbohydrate 42.8g		13 %
	Dietary Fiber 0g	0 %
	Sugars, other 42.8g
Protein 39.3g		56 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 360

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