Peel vegetables and cut into bite-sized pieces. Cut prunes in half. Put all listed ingredients in a large pot, and add water to cover. Simmer for a few hours (until veggies are all tender) or overnight (until the sweet potato dissolves.) (I suspect this would be real good with pumpkin, though Ive never had any tzimmes made with pumpkin.) From: email@example.com (Aliza R. Panitz) Newsgroups: soc.culture.jewish Meal Mastered by Stuart Talkofsky Posted to MM-Recipes Digest V4 #10 by firstname.lastname@example.org on Mar 29, 1999
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|Serving Size: 1 Serving (667g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 13 (2%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 314.8mg||11 %|
|Potassium 1770.5mg||47 %|
|Total Carbohydrate 134g||39 %|
|Dietary Fiber 18.5g||74 %|
|Sugars, other 115.5g|
|Protein 5.7g||8 %|
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Calories per serving: 523
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