Fatfree Pizza Crust #2
Try this Fatfree Pizza Crust #2 recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 2/3 c All-purpose flour
- 2/3 c Warm water (105f to 115f)
- 1 ts Sugar
- 3/4 ts Salt
- 1 pk Active dry yeast
INSTRUCTIONS
Date: Wed, 27 Mar 1996 21:37:00 -0500 From: DeniseR860@aol.com Here is a fat free pizza crust I obtained from blimpact@aol.com. It can be made in a food processor as you requested. I make it in a traditional way so I cant speak for the accuracy of the use of the food processor with this recipe, but I would assume it works great and is faster to prepare. Stir yeast and sugar into the warm water in a small bowl; let stand until foamy, 5 minutes. Combine flour and salt and mix well. Place in food processor or large mixing bowl. Slowly add the yeast mixture. Mix or stir until the mixture forms a soft dough. Process for 45 seconds or knead on a board until the dough is supple and smooth. Roll on a floured board to a 14 inch circle and transfer to a pizza pan which has been sprayed lightly with vegetable oil spray. Top with desired veggies and sauce, then bake according to your pizza recipe. from: Chicago Tribune FATFREE DIGEST V96 #89 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (58g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 205 | ||
| Calories from Fat: 6 (3%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0.6g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 663mg | 23 % | |
| Potassium 113.8mg | 3 % | |
| Total Carbohydrate 43.2g | 13 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 41.1g | ||
| Protein 5.9g | 8 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 205
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.