Date: Wed, 27 Mar 1996 21:37:00 -0500 From: DeniseR860@aol.com Here is a fat free pizza crust I obtained from firstname.lastname@example.org. It can be made in a food processor as you requested. I make it in a traditional way so I cant speak for the accuracy of the use of the food processor with this recipe, but I would assume it works great and is faster to prepare. Stir yeast and sugar into the warm water in a small bowl; let stand until foamy, 5 minutes. Combine flour and salt and mix well. Place in food processor or large mixing bowl. Slowly add the yeast mixture. Mix or stir until the mixture forms a soft dough. Process for 45 seconds or knead on a board until the dough is supple and smooth. Roll on a floured board to a 14 inch circle and transfer to a pizza pan which has been sprayed lightly with vegetable oil spray. Top with desired veggies and sauce, then bake according to your pizza recipe. from: Chicago Tribune FATFREE DIGEST V96 #89 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (58g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 6 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 663mg||23 %|
|Potassium 113.8mg||3 %|
|Total Carbohydrate 43.2g||13 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 41.1g|
|Protein 5.9g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 205
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!