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Suggest a better descriptionIn crock pot, add all above ingredients, cover with water and simmer all day. Serve over a bed of rice, a salad and French bread. Posted to recipelu-digest Volume 01 Number 411 by James and Susan Kirkland
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Serving Size: 1 Serving (462g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 746 | ||
Calories from Fat: 343 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.1g | 51 % | |
Saturated Fat 12.3g | 61 % | |
Monounsaturated Fat 17.9g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 240.4mg | 74 % | |
Sodium 5953.2mg | 205 % | |
Potassium 1377.8mg | 36 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 12.7g | ||
Protein 83.3g | 119 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 746
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