Place all ingredients in blender container; blend until all ice is crushed and malted is thick. Note: any flavor extract may be used, or substitute 1 teaspoon instant coffee. one serving (1/2 - 1c) frozen fruit may be used in place of ice cubes. NOTES : Each Serving Provides: 1M Recipe by: Weight Watcher Week One Material Posted to MC-Recipe Digest by "Karen M. Cottrell"
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|Serving Size: 1 Serving (909g)|
|Recipe Makes: 1|
|Calories from Fat: 8 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0g|
|Cholesterol 9.9mg||3 %|
|Sodium 273.7mg||9 %|
|Potassium 826.3mg||22 %|
|Total Carbohydrate 24.5g||7 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 24.5g|
|Protein 16.8g||24 %|
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Calories per serving: 185
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