Place grated vegetables in non aluminium bowl. Sprinkle on salt. Mix well, cover and let stand for 12 hours. Rinse well by running cold water over vegetable mixture in colander. Drain thoroughly. Place vinegar, sugar, and spices in heavy saucepan over medium heat. Bring to a boil. Lower heat and cook for about 15 minutes, or until mixture begins to thicken. Immediately add vegetable mixture and cook for 30 minutes. Remove from heat. Pour into hot sterilized jars. Vacuum seal. Makes: 8 1/2 pint jars. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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|Serving Size: 1 Serving (2916g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 56 (1%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 21033.2mg||725 %|
|Potassium 2261.9mg||60 %|
|Total Carbohydrate 1833.4g||539 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 1822.4g|
|Protein 12.8g||18 %|
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Calories per serving: 7220
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