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1. Cover beans with cold water and soak overnight, or cover them with boiling water and let stand for 2 hours; drain. 2. Preheat oven to 350 degrees. In a large Dutch oven, combine all ingredients. Bring to a boil, skimming if necessary. Cover and transfer to oven. 3. Bake for 1-1/2 hours; remove cover and bake for 30 minutes longer, stirring occasionally. Allow to cool slightly, then cover and refrigerate overnight. 4. Remove any fat from surface. Reheat the feijoada slowly. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (225g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 2 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 3.4mg||0 %|
|Potassium 192.4mg||5 %|
|Total Carbohydrate 9.8g||3 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 6.3g|
|Protein 3.5g||5 %|
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Calories per serving: 54
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