Try this Felafel #5 recipe, or contribute your own.Suggest a better description
Date: Tue, 5 Mar 96 13:43:39 EST submitted by: LIR119@delphi.com Cover dried peas with water and let soak overnight. drain.Put in a food processor with half the onion, garlic and spices etc. Blend to a fine puree. empty into bowl and puree second half.Add baking powder and mix well. Wet hands and form into balls the size of a walnut. May roll in some flour to coat and deep fry in hot oil till golden. Serve with a hummus dip in pita. Or eat with a salsa sauce. Note: do not use canned chickpeas with this recipe. DAVE
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (47g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 25 (15%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 30mg||1 %|
|Potassium 408.9mg||11 %|
|Total Carbohydrate 27.6g||8 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 19.6g|
|Protein 8.8g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 165
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.