Try this Fennel (Caraway) Currant Soda Bread (r T) recipe, or contribute your own.
Suggest a better description*NOTE: Original recipe used 1/4 C vegetable oil... I cut it back **NOTE: Original recipe used caraway seed... I changed it and used the fennel seed Preheat oven to 350 deg F (180 deg C). In small bowl, soak currants in warm water. Grease baking sheet. In mixing bowl, stir together whole wheat flour, all-purpose flour, baking powder, baking soda and salt. Drain currants and add to bowl. Stir in water, honey, oil and caraway seeds just until dry ingredients are moistened. Knead with floured hands until smooth, about 1 min. Shape into 7" circle. Place on prepared baking sheet. Cut large X about 1/4" deep on top; sprinkle with sugar. Bake for about 1 hr or until toothpicks inserted in center comes out clean. Makes a 9" circular loaf. Serving size is 1/8th. Soaking currants cleans and plumps them up, making them juicier in recipes. This has an absolutely incredible flavor!! I dont like caraway so I subbed the fennel and it was wonderful. Entered into MasterCook and tested for you by Reggie & Jeff Dwork
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Serving Size: 1 Serving (101g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 232 | ||
Calories from Fat: 9 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 450.1mg | 16 % | |
Potassium 243mg | 6 % | |
Total Carbohydrate 50.8g | 15 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 44.3g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
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