Try this Fennel Corn Chowder recipe, or contribute your own.
Suggest a better descriptionIn a very large stockpot, cook diced bacon until crisp. Add vegetable oil and heat. Add onion, fennel, and garlic and saute until tender, about 2 minutes. Add flour and stir while cooking for about 1 minute. Slowly add the chicken stock, whisking constantly to avoid lumps. Add diced potatoes and cook until barely tender. Add corn and cream and bring to a boil. Season with cayenne sauce, salt, and pepper. Serve hot. Use less cayenne sauce if you want a less spicy soup. Serves six. Per serving: 1575 Calories (kcal); 104g Total Fat; (59% calories from fat); 24g Protein; 135g Carbohydrate; 326mg Cholesterol; 8835mg Sodium Food Exchanges: 7 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 20 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (2126g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 1240 | ||
Calories from Fat: 689 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 76.5g | 102 % | |
Saturated Fat 34.3g | 171 % | |
Monounsaturated Fat 29.7g | ||
Polyunsanturated Fat 8.5g | ||
Cholesterol 220.6mg | 68 % | |
Sodium 4283.7mg | 148 % | |
Potassium 2244.6mg | 59 % | |
Total Carbohydrate 83.2g | 24 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 82.5g | ||
Protein 52.8g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1240
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.