Notes: (Diabetic Recipe) By Florence June Metzgar, Stroudsburg. The Times News. PA In a clear straight-sided bowl, layer fruit. In a small bowl combine yogurt, Equal, vanilla and lemon peel; spoon atop fruit, spreading evenly. Or, layer fruit in individual dessert cups and top each with yogurt mixture. Cover and chill up to 24 hours. Before serving, garnish with sliced lemon peel, if desired. Makes 6 (1 cup) servings. Posted to recipelu-digest by email@example.com (Nadia I Canty) on Mar 6, 1998
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|Serving Size: 1 Serving (341g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 10 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 4.1mg||0 %|
|Potassium 268.8mg||7 %|
|Total Carbohydrate 49.3g||15 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 41.3g|
|Protein 2.5g||4 %|
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Calories per serving: 214
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