Feta and lemon Schnitzel
Try this Feta and lemon Schnitzel recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 4 Chicken breasts
- 1 cup of bread crumbs
- 1 piece of feta cheese
- 30 ml chopped thyme
- Zest of 1 lemon
- Salt and pepper
- 1 Xl egg
- Oil
INSTRUCTIONS
Flatten chicken between two pieces of clingwrap
Mix together bread crumbs, feta, thyme, lemon and white pepper
Dip the chicken in egg and then in the breadcrumb mixture
Fry in oil for 4 - 5mim each side and drain on paper towel
Serve with tzatziki and lemon
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (483g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 562 | ||
| Calories from Fat: 93 (17%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 10.4g | 14 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 273.8mg | 84 % | |
| Sodium 380.8mg | 13 % | |
| Potassium 1213.2mg | 32 % | |
| Total Carbohydrate 1g | 0 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 0.3g | ||
| Protein 109.1g | 156 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 562
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.