Feta-Dill Greek Caesar salad
by KSUNDERMAN
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INGREDIENTS
- 4 ounces Feta cheese
- 2/3 cup Extra virgin olive oil
- 1/3 cup Greek yogurt
- 3 tablespoons Lemon Juice
- 1 clove garlic
- 1/4 tsp salt and pepper
- 1/4 cup chopped dill ; fresh
- 3 romaine lettuce hearts ; cut in half
- 1/4 cup roasted sunflower seeds
INSTRUCTIONS
In blender or food processor, puree feta, olive oil, greek yogurt, lemon juice, garlic, salt and pepper. Transfer to a bowl and stir in dill.
Cut Romaine hearts in half and grill on medium heat until charred in spots, about 2 min. per side. Serve immediately, drizzled with dressing and sprinkled with sunflower seeds.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (37g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 155 | ||
| Calories from Fat: 139 (90%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.5g | 21 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 9.2g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 16.9mg | 5 % | |
| Sodium 225.1mg | 8 % | |
| Potassium 27mg | 1 % | |
| Total Carbohydrate 1.5g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.5g | ||
| Protein 2.9g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 155
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