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Name: Feta-Topped Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 4 boneless chicken breasts; 2 tablespoons balsamic vinagrette dressing; 1 teaspoon italian seasoning; 1/4 teaspoon seasoned pepper; 1 large Roma Tomatoes cut into 8 slices; 1/4 cup feta cheese crumbled

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INGREDIENTS

4 boneless chicken breasts
2 tablespoons balsamic vinagrette dressing
1 teaspoon italian seasoning
1/4 teaspoon seasoned pepper
1 large Roma Tomatoes ; cut into 8 slices
1/4 cup feta cheese ; crumbled

Servings

INSTRUCTIONS

Set oven control to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.

Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.

NOTES

You can use 1/2 teaspoon each of dried basil and oregano leaves in place of the Italian seasoning.

Feta cheese crumbles are available in a variety of flavors. Some have sun-dried tomatoes, basil or cracked pepper added. Any of these would be delicious in this recipe.

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Nutrition

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Serving Size: 1 Serving (1164g)
Recipe Makes: 1 Servings

Calories: 1172
Calories from Fat: 181 (15%)

Amt Per Serving		% DV

	Total Fat 20.1g	27 %
	Saturated Fat 8.8g	44 %
	Monounsaturated Fat 4.6g
	Polyunsanturated Fat 3g
Cholesterol 580.9mg		179 %
Sodium 1042.7mg		36 %
Potassium 2869.7mg		76 %
Total Carbohydrate 9.1g		3 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 6.7g
Protein 225g		321 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1172

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