Try this Feta Tuna Pockets recipe, or contribute your own.

Still searching for what to cook ?

Name: Feta Tuna Pockets
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 6 oz can tuna drained; 1/2 C celery chopped; 1/4 C onions chopped; 2 tbsp reduced-fat feta; 2 oz salad dressing such as Miracle Whip Light; 3 tbsp hummus; 1 tbsp fresh basil chopped; 1 squeeze lemon; 6 perforated pocket pitas 6"

Find the most delicious recipes here

INGREDIENTS

6 oz can tuna ; drained
1/2 C celery ; chopped
1/4 C onions ; chopped
2 tbsp reduced-fat feta
2 oz salad dressing ; such as Miracle Whip Light
3 tbsp hummus
1 tbsp fresh basil ; chopped
1 squeeze lemon
6 perforated pocket pitas ; 6"

Servings

INSTRUCTIONS

In a large bowl, mix tuna, celery, onion, feta, dressing, hummus, basil, and lemon.

Lightly coat one side of each pita with olive oil or cooking spray.

Place pitas oil-side down on a griddle or pan over medium heat for 30 seconds to a minute. Remove warm pitas from pan and split in half along perforation.

Open pitas at tear and fill each half with tuna salad.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (44g)
Recipe Makes: 6 Servings

Calories: 33
Calories from Fat: 15 (45%)

Amt Per Serving		% DV

	Total Fat 1.6g	2 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.5g
Cholesterol 5.4mg		2 %
Sodium 98.4mg		3 %
Potassium 70mg		2 %
Total Carbohydrate 5g		1 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 3.6g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 33

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe