Try this Fettuccine Alfredo recipe, or contribute your own.

Still searching for what to cook ?

Name: Fettuccine Alfredo
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 3 tb Light cream cheese; softened; 3/4 c Grated Parmesan cheese; 2 ts Chopped fresh parsley; 1/2 ts Black pepper; 1/8 ts Crushed red pepper; 1 lb Fettucine; 1 tb Margarine; 2 Garlic minced; 1 tb Flour; 1 1/4 c Milk; skim

Find the most delicious recipes here

INGREDIENTS

3 tb Light cream cheese; softened
3/4 c Grated Parmesan cheese
2 ts Chopped fresh parsley
1/2 ts Black pepper
1/8 ts Crushed red pepper
1 lb Fettucine
1 tb Margarine
2 Garlic ; minced
1 tb Flour
1 1/4 c Milk; skim

Servings

INSTRUCTIONS

1. Cook pasta according to package directions, but do not add salt. Drain in a colander. 2. While pasta is cooking, in a medium saucepan, melt margarine over medium heat. Add garlic; cook, stirring, for 1 minute. Stir in flour and cook for 1 minute. Whisk in milk until blended. Cook, whisking constantly, until thickened,a bout 7 minutes. Stir in cream cheese; cook for 2 minutes. Stir in Parmesan until blended. 3. Place pasta on a large serving platter. Pour sauce over pasta; toss to coat. Sprinkle pasta with parsley, black pepper, and red pepper flakes. NOTES : Calories: 539.8 (19% from fat) Fat: 12.3g Cholesterol: 22mg Carbohydrate: 92.1g Fiber: 2.9g Sodium: 493mg Recipe by: Healthy Meals in Minutes Posted to EAT-LF Digest by "Wildrose" on Sep 27, 1998,

NOTES

Alert editor

Fettuccine Alfredo

3 tb Light cream cheese; softened
3/4 c Grated Parmesan cheese
2 ts Chopped fresh parsley
1/2 ts Black pepper
1/8 ts Crushed red pepper
1 lb Fettucine
1 tb Margarine
2 Garlic minced
1 tb Flour
1 1/4 c Milk; skim

1. Cook pasta according to package directions, but do not add salt. Drain  in a colander.    2. While pasta is cooking, in a medium saucepan, melt margarine over medium  heat. Add garlic; cook, stirring, for 1 minute. Stir in flour and cook for  1 minute. Whisk in milk until blended. Cook, whisking constantly, until  thickened,a bout 7 minutes. Stir in cream cheese; cook for 2 minutes. Stir  in Parmesan until blended.    3. Place pasta on a large serving platter. Pour sauce over pasta; toss to  coat. Sprinkle pasta with parsley, black pepper, and red pepper flakes.    NOTES : Calories: 539.8 (19% from fat) Fat: 12.3g Cholesterol: 22mg  Carbohydrate: 92.1g Fiber: 2.9g Sodium: 493mg    Recipe by: Healthy Meals in Minutes    Posted to EAT-LF Digest by "Wildrose" <esordliw@pacbell.net> on Sep 27,  1998,

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (210g)
Recipe Makes: 4 Servings

Calories: 530
Calories from Fat: 98 (18%)

Amt Per Serving		% DV

	Total Fat 10.9g	14 %
	Saturated Fat 3.1g	16 %
	Monounsaturated Fat 4.2g
	Polyunsanturated Fat 2.9g
Cholesterol 9.8mg		3 %
Sodium 253.4mg		9 %
Potassium 487.4mg		13 %
Total Carbohydrate 95.6g		28 %
	Dietary Fiber 12.5g	50 %
	Sugars, other 83g
Protein 15g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 530

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe