Cook pasta as directed on package, adding broccoli and carrots during last 5 minutes of cooking.
Stir together milk, Neufchatel cheese, onions and seasonings in medium saucepan over low heat unitl smooth. Stir in turkey and parmesan cheese.
Drain pasta and vegetables and toss with sauce. Serve immediately.
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|Serving Size: 1 Serving (46g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 7 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 2.5mg||0 %|
|Potassium 135.3mg||4 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 26.3g|
|Protein 3g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 138
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