Fettuccine Puttanesca
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INGREDIENTS
- 1 c Chicken broth
- 1 pk Spinach fettuccine
- 1 Bell pepper
- 1 Jar capers
- 3 tb olive oil
- 1/2 ts Red pepper flakes
- 1/2 c Black olives
- 1 Purple onion
- 1 lb Ripe plum tomatoes
- Salt and black pepper
- Fresh basil leaves
- Grated Parmesan cheese
- 2 Garlic
INSTRUCTIONS
Put large pot of water on to boil for pasta. Heat oil in large skillet and saute garlic and onion until tender about 4 minutes. Add tomatoes, bell pepper and olives. Saute 2 minutes. Stir in olives, broth, basil, pepper flakes, salt and pepper. Cook fettuccine in boiling water until al dente. Drain. Serve pasta with sauce. Sprinkle capers and Parmesan cheese over all. Approximately 8-12 minutes. Per serving (excluding unknown items): 508 Calories; 50g Fat (88% calories from fat); 3g Protein; 13g Carbohydrate; 2mg Cholesterol; 2468mg Sodium By Patty
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (992g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 337 | ||
| Calories from Fat: 171 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 19g | 25 % | |
| Saturated Fat 2.6g | 13 % | |
| Monounsaturated Fat 12.9g | ||
| Polyunsanturated Fat 2.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1701.4mg | 59 % | |
| Potassium 1544.4mg | 41 % | |
| Total Carbohydrate 40.5g | 12 % | |
| Dietary Fiber 11.7g | 47 % | |
| Sugars, other 28.9g | ||
| Protein 8.5g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 337
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