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Name: Fettuccini with Crab
Prep time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 3/4 Lb Fettuccini; 1 Tbl Extra virgin olive oil; 1 lb Crab meat; 1/2 lb Fresh mushrooms Sliced; 1 Stick Butter; 2-3 Cloves Garlic; 2 Tbl Flour; 1 Pint Half-and-half cream; 1/2 Cup Parmesan cheese; Salt & white pepper; Fresh parsley

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INGREDIENTS

3/4 Lb Fettuccini
1 Tbl Extra virgin olive oil
1 lb Crab meat
1/2 lb Fresh mushrooms ; Sliced
1 Stick Butter
2-3 Cloves Garlic
2 Tbl Flour
1 Pint Half-and-half cream
1/2 Cup Parmesan cheese
Salt & white pepper
Fresh parsley

Servings

INSTRUCTIONS

Cook fettuccine in lightly salted water. Drain and toss with 1 tablespoon olive oil to prevent sticking.

Meanwhile, in large skillet melt butter. Add crushed garlic for a few minutes, then remove and discard.

Sautéed mushrooms. Remove and reserve.

Stir in flour until smooth. Add half and half. Stir until sauce begins to thicken. Stir in cheese, mushrooms and crab. Season to taste. Continue cooking over medium high heat until warmed through and thickened. Crab maybe pre-warmed in microwave to speed that the step.

Add 1 to 2 tablespoons of fresh minced parsley, saving a few sprigs for garnish. Serve over fettuccine.

NOTES

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Nutrition

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Serving Size: 1 Serving (276g)
Recipe Makes: 6 Servings

Calories: 546
Calories from Fat: 254 (47%)

Amt Per Serving		% DV

	Total Fat 28.3g	38 %
	Saturated Fat 16.3g	81 %
	Monounsaturated Fat 8g
	Polyunsanturated Fat 1.9g
Cholesterol 130.9mg		40 %
Sodium 424.3mg		15 %
Potassium 648.6mg		17 %
Total Carbohydrate 52.9g		16 %
	Dietary Fiber 6.6g	27 %
	Sugars, other 46.3g
Protein 22.4g		32 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 546

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