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Name: Ff Microwave Potato Chips
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 Potato, thinly sliced (peel

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INGREDIENTS

1 Potato, thinly sliced (peel

Servings

INSTRUCTIONS

Spray a dinner plate with Pam. Place potato slices on plate in a single row. Microwave on HIGH for 4 minutes. Turn slices over and continue to microwave on high another 3 to 5 minutes. Potatoes are done when they are lightly browned - if they arent browned, they wont get crisp. This may take longer depending on your microwaves wattage but you will be safe with the initial 4 minutes of cooking. You need to watch them carefully after that. Now comes the hard part . Remove from plate and toss in a bowl with salt or seasoning of your choice and let cool! It is important to let them cool so they can crisp up. This recipe makes a small amount but I think these are tastier than the commercial fatfree chips. I havent had such good luck doing this with sweet potatoes unfortunately. From: nanette.blanchard@springsboard.org (NANETTE BLANCHARD). Fatfree Digest [Volume 9 Issue 26] July 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

NOTES

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Ff Microwave Potato Chips

1 Potato, thinly sliced (peel

Spray a dinner plate with Pam. Place potato slices on plate in a single  row. Microwave on HIGH for 4 minutes. Turn slices over and continue to  microwave on high another 3 to 5 minutes. Potatoes are done when they are  lightly browned - if they arent browned, they wont get crisp. This may  take longer depending on your microwaves wattage but you will be safe with  the initial 4 minutes of cooking. You need to watch them carefully after  that. Now comes the hard part <g>. Remove from plate and toss in a bowl  with salt or seasoning of your choice and let cool! It is important to let  them cool so they can crisp up. This recipe makes a small amount but I  think these are tastier than the commercial fatfree chips. I havent had  such good luck doing this with sweet potatoes unfortunately.    From: nanette.blanchard@springsboard.org (NANETTE BLANCHARD). Fatfree  Digest [Volume 9 Issue 26] July 17, 1994. Formatted by Sue Smith,  S.Smith34, TXFT40A@Prodigy.com using MMCONV    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition

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Serving Size: 1 Serving (0g)
Recipe Makes: 1 Servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.