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Suggest a better descriptionHeat the oil in a medium sized frying pan, add the sliced onion and saute for 5-10 minutes until soft and golden. Add the sugar, stir to combine and cook for a further 5 minutes. Remove from the pan and allow to cool. Lay the rocket on a large serving plate, top with Ficele and crumbled Roquefort cheese, finish with the caramelised onions. Notes Serve with chunks of French bread. NOTES : A platter suitable to serve at a dinner party.
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Serving Size: 1 Serving (80g) | ||
Recipe Makes: 4 servings | ||
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Calories: 28 | ||
Calories from Fat: 15 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 4.7mg | 0 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.4g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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