Fiery Jalapeno Artichoke Spread
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INGREDIENTS
- 14 oz Artichoke Hearts; Coarsely
- 4 oz Green Chiles; Diced
- 2/3 c Parmesan cheese ; grated
- 2/3 c Mayonnaise
- 1 ts Dried thyme
INSTRUCTIONS
Preheat the broiler. Drain the artichoke hearts and peppers. In a medium bowl, combine the artichokes, peppers, cheese, mayonaise and thyme. Stir until well combined. Thinly spread the artichoke mixture over the bottom of a 9" pie pan. Broil 3 to 4 inches from the heat about 5 minutes, until the dip is heated through and golden brown on top. Serve hot. Recipe by: 5 in 10 Appetizer Cookbook Posted to MC-Recipe Digest by Meg Antczak
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (142g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 222 | ||
| Calories from Fat: 169 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.8g | 25 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 5.1g | ||
| Polyunsanturated Fat 9.7g | ||
| Cholesterol 16.5mg | 5 % | |
| Sodium 425.9mg | 15 % | |
| Potassium 8.7mg | 0 % | |
| Total Carbohydrate 13g | 4 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 13g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 222
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