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Name: Fiesta Corn
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 1 c Parmesan cheese; 3 Eggs beaten; 2 cn (small) chopped green; 1 cn Cream-style corn; Salt and pepper to taste; 2 cn Whole kernel corn

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INGREDIENTS

1 c Parmesan cheese
3 Eggs ; beaten
2 cn (small) chopped green
1 cn Cream-style corn
Salt and pepper to taste
2 cn Whole kernel corn

Servings

INSTRUCTIONS

Combine corn, salt & pepper to taste. Add remaining ingredients & pour into a buttered 2-quart casserole. Bake at 400 for 45 minutes. MRS HAMPTON J. (MARTHA) GODFREY From the , Fort Bliss Officers Wives Club, Ft. Bliss, TX. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (228g)
Recipe Makes: 8 Servings

Calories: 253
Calories from Fat: 99 (39%)

Amt Per Serving		% DV

	Total Fat 11g	15 %
	Saturated Fat 3.6g	18 %
	Monounsaturated Fat 4.1g
	Polyunsanturated Fat 1.7g
Cholesterol 399.3mg		123 %
Sodium 202.3mg		7 %
Potassium 361.5mg		10 %
Total Carbohydrate 26.5g		8 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 24.3g
Protein 16.2g		23 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 253

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