Try this Fiesta Spam Salad recipe, or contribute your own.
Suggest a better descriptionIn jar with tight-fitting lid, combine all marinade ingredients; shake well. Place Spam strips in plastic bag. Pour marinade over Spam. Seal bag; marinate 30 minutes in refrigerator. Remove Spam from bag; reserve 2 tablespoons marinade. Heat reserved marinade in large skillet. Add Spam, onion, and green pepper. Cook 3 to 4 minutes or until Spam is heated. Line 4 individual salad plates with lettuce. Spoon hot salad mixture over lettuce. Garnish with tomato halves. This recipe yields 4 servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-12-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 77 Calories (kcal); 4g Total Fat; (40% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 615mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 4 servings | ||
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Calories: 49 | ||
Calories from Fat: 23 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 495.3mg | 17 % | |
Potassium 233.4mg | 6 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 4.4g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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