Fig Stuffed Baked Apples
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INGREDIENTS
- 1 ts Cinnamon
- 1 Lemon; grated peel only
- 1/2 c Calif. dried figs, chopped
- 1/2 c Orange juice
- 4 Cooking apples
INSTRUCTIONS
Core apples and peel 1/3 way down. Mix cinnamon, lemon peel and chopped figs with 2 tablespoons of orange juice. Using a small spoon, stuff center and cover tops of apples with fig mixture. Arrange in shallow baking dish and pour remaining orange juice over apples. Bake at 350 degrees 45 to 60 minutes, basting occasionally with orange juice, until apples are tender. Source: CALIFORNIA FIGS The Fabulous Fitness Fruit Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/califfig.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (214g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 112 | ||
| Calories from Fat: 3 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2.3mg | 0 % | |
| Potassium 262.3mg | 7 % | |
| Total Carbohydrate 29.4g | 9 % | |
| Dietary Fiber 5.1g | 20 % | |
| Sugars, other 24.3g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 112
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