Combine first 5 ingredients in a bowl; stir well, and set aside. Combine flour and next 4 ingredients in a large bowl; make a well in center of mixture. Combine figs and next 4 ingredients; stir well. Add to flour mixture, stirring just until moistened. Divide batter evenly among 18 muffin cups coated with cooking spray, and sprinkle oat mixture evenly over muffins. Bake at 400 degrees for 22 minutes or until a wooden pick inserted in center comes out clean. Remove muffins from pans immediately, and let cool on a wire rack. Yield: 1-1/2 dozen (serving size: 1 muffin). Per serving: 153 Calories; 4g Fat (21% calories from fat); 3g Protein; 28g Carbohydrate; 10mg Cholesterol; 169mg Sodium Recipe by: Cooking Light, Jul/Aug 1994, page 132 Posted to MC-Recipe Digest V1 #423 by firstname.lastname@example.org on Jan 28, 1997.
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|Serving Size: 1 Serving (65g)|
|Recipe Makes: 18 Servings|
|Calories from Fat: 34 (16%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0.5mg||0 %|
|Sodium 583.4mg||20 %|
|Potassium 77.2mg||2 %|
|Total Carbohydrate 40.7g||12 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 39.7g|
|Protein 3g||4 %|
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Calories per serving: 207
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