Take all the ingredients for the Marinade and mix well. Marinate the meat for 20 mins or more (max 2 hours). While the meat is marinating prepare the cutlets. Heat a flat pan with few tablespoons of olive oil on low-med heat.
Mix all ingredients listed for cutlets in a large bowl (it’s a good idea to have the potatoes warm) this will help the cheese to mix well with other ingredients. Make 3 or 4 2.5-inch square or round patties and cut in half or any shape. Be creative but simple. No bunny rabbit shapes please! I have made triangles and they work the best. Then dip the patties in beaten eggs (place in a soup or cereal bowl) and then coat them with the breadcrumbs. Place to one side and repeat until done with other patties. Fry/sauté the patties in the pan; please make sure they are not cooking too fast. It generally takes about 5 minutes to 8 minutes for the patties to cook to a golden or dark golden on all sides. Keep flipping the patties to make sure they are cooked on all sides. Put the patties covered with foil in a warm oven.
Cook your steaks first in a pan with 3 tbs butter melted with 1tbs olive oil. (3-5mins max in the pan) Cook on high heat on both sides until browned, take off heat and cook in the oven under a preheated broiler for desired doneness, rare, medium rare etc., 2-5mins max. Prepare sauce in the meantime, by taking the juices in the pan and adding the marinade, cook over high heat and reduce and serve over the meat. I like to present the plate with the meat on the side and two triangles cutlets placed on top of each other angled.
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|Serving Size: 1 Recipe (778g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 88 (9%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 186.4mg||57 %|
|Sodium 804.8mg||28 %|
|Potassium 2595.6mg||68 %|
|Total Carbohydrate 159g||47 %|
|Dietary Fiber 13.4g||53 %|
|Sugars, other 145.7g|
|Protein 26.4g||38 %|
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Calories per serving: 954
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