Put chicken breasts and stock cube in a saucepan.
Add boiling water to cover
Poach for 7 minutes and then cover and turn off heat.
Take sweetcorn out to defrost
Cube bacon and fry until crispy in a frying pan
Remove and keep bacon oil
Add butter and gently saute onions
Add generous grinds of pepper and nutmeg
Stir in flour and allow to cook briefly
Add milk and cook gently until it makes a thick sauce
Add mustard and cook until thick and creamy, add all other ingredients and add milk until all binded by a thick sauce.
Brush pastry with butter and make three layer sin a pie dish, brushing each layer with melted butter
Cook for 20 mins or until crispy
Alternatives instead of sweetcorn: Mushroom, leeks
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (428g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 587 (51%)|
|Amt Per Serving||% DV|
|Total Fat 65.2g||87 %|
|Saturated Fat 24.8g||124 %|
|Monounsaturated Fat 26.6g|
|Polyunsanturated Fat 7.7g|
|Cholesterol 221.5mg||68 %|
|Sodium 1182.5mg||41 %|
|Potassium 950.9mg||25 %|
|Total Carbohydrate 69.3g||20 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 63.6g|
|Protein 70.9g||101 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1153
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