Try this Filo Nests recipe, or contribute your own.Suggest a better description
Take 1 filo sheet and lightly spray with non-stick cooking spray. Sprinkle center with 1 teaspoon nuts. Top with another filo sheet and lightly spray with cooking spray. Fold over 4 corners of top sheet toward center. Crimp bottom filo around sides to form 5" round shell or nest, making hollow center. Repeat with remaining filo sheets, placing side by side on lightly buttered baking sheets. Bake at 350F. 15-18 minutes or until golden brown and crisp throughout. Makes 8 nests. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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|Serving Size: 1 Serving (59g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 15 (94%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 9.3mg||0 %|
|Total Carbohydrate 0.3g||0 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 0.1g|
|Protein 0.2g||0 %|
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Calories per serving: 16
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