Try this Filo Quiche recipe, or contribute your own.Suggest a better description
Cook vegetables as stated on pkg. Squeeze dry to get rid of excess liquid. Mix with other ingredients.
Grease 9 x 13” pan or cookie sheet with butter. Put layer of filo dough down to cover pan; baste with
butter. Repeat x 6. Put filling mixture in. Finish with filo on top, repeating 6 layers with butter as on the bottom. Butter the top. Bake 30-40 min. at 350° until golden brown. Can be kept frozen.
Source: Deanna Welch-Cram
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1908g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 901 (23%)|
|Amt Per Serving||% DV|
|Total Fat 100.1g||133 %|
|Saturated Fat 52.6g||263 %|
|Monounsaturated Fat 23.7g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 317.4mg||98 %|
|Sodium 2339.7mg||81 %|
|Potassium 2413.9mg||64 %|
|Total Carbohydrate 613.3g||180 %|
|Dietary Fiber 12.2g||49 %|
|Sugars, other 601.1g|
|Protein 122g||174 %|
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Calories per serving: 3896
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