Try this Finger Lickin' Pork Chops WW 5 recipe, or contribute your own.
Suggest a better description1. Mix dry ingredients.
2. Coat Pork Chops
3. Brown Pork Chops in skillet at 375 with oil 3-4 minutes per side
4. Place in Crock Pot
5. Add soup and broth
6. Cook Low 7-8 hrs.. or High 3-4 hrs.
7. Serve over noodles
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 207 | ||
Calories from Fat: 168 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.6g | 25 % | |
Saturated Fat 10.5g | 53 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 65.8mg | 20 % | |
Sodium 343.7mg | 12 % | |
Potassium 183.6mg | 5 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 1g | ||
Protein 9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
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