Fire in the Hole Salsa/nelson
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INGREDIENTS
- 2 ts Chili powder
- PREPARATION
- 1/8 Habanero pepper, minced
- 1 Jalapeno pepper, minced
- 1/2 Serrano pepper, minced
- 1/2 Red onion, minced
- 1 ts Black pepper
- 1 tb Garlic, minced
- x Salt to taste
- 15 Leaves fresh cilantro
- 1 tb Lemon juice
- 5 Tomatoes, diced
- x Pinch brown sugar
INSTRUCTIONS
Combine all ingredients, mixing well. Taste and adjust seasonings as needed. Serve as a dip for tortilla chips or as a sauce. Recipe by Robert Nelson, Ashland NE Recipe published in Omaha World-Herald, 10/10/97 Typed by Leonard Smith Posted to MM-Recipes Digest V4 #243 by leonard.smith@sbaonline.gov on Sep 13, 97
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (46g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 42 | ||
| Calories from Fat: 9 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 55.2mg | 2 % | |
| Potassium 197.6mg | 5 % | |
| Total Carbohydrate 9.6g | 3 % | |
| Dietary Fiber 2.6g | 11 % | |
| Sugars, other 7g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 42
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