Try this Firebirds Lobster Dip recipe, or contribute your own.
Suggest a better descriptionCHOP SPINACH AND LOBSTER.
SAUTE IN CANOLA OIL GARLIC/SHALLOT MIX UNTIL SOFT.
ADD CREAM CHEESE, TOMATO SAUCE, JACK CHEESE AND SHRIMP BASE.
MELT CHEESE AND WHISK TOGETHER UNTIL BLENDED. ADD LOBSTER AND SPINACH. SIMMER ABOUT 15 MINUTES UNTIL HEATED THROUGH.
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Serving Size: 1 (1698g) | ||
Recipe Makes: 1 | ||
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Calories: 4293 | ||
Calories from Fat: 3414 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 379.3g | 506 % | |
Saturated Fat 198.1g | 990 % | |
Monounsaturated Fat 124.4g | ||
Polyunsanturated Fat 28g | ||
Cholesterol 1237.9mg | 381 % | |
Sodium 4446.9mg | 153 % | |
Potassium 2723.9mg | 72 % | |
Total Carbohydrate 48g | 14 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 43g | ||
Protein 184g | 263 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4293
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