Preheat Oven to 350 deg F.
Place turkey wings in roasting pan. Sprinkle spices over peppers, onions, and celery. Place vegetables over the turkey and bake, covered, for one hour.
Spoon mushroom soup over the roasting pan. Bake, loosely covered, for an additional 30 minutes until turkey is very tender.
Serve with rice and cornbread. For a "Firehouse batch", double all quantities.
Each (app 2 wing + 1/4 cup sauce) serving contains an estimated
Cals: 306, FatCals: 154, TotFat: 18g
SatFat: 5g, PolyFat: 5g, MonoFat: 6g
Chol: 79mg, Na: 417mg, K: 529mg
TotCarbs: 12g, Fiber: 2g, Sugars: 4g
NetCarbs: 10g, Protein: 25g
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (448g)|
|Recipe Makes: 8|
|Calories from Fat: 143 (57%)|
|Amt Per Serving||% DV|
|Total Fat 15.9g||21 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 4g|
|Cholesterol 26.2mg||8 %|
|Sodium 1443.9mg||50 %|
|Potassium 420.7mg||11 %|
|Total Carbohydrate 18.9g||6 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 17.3g|
|Protein 10.8g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 253
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