Fish Balls
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INGREDIENTS
INSTRUCTIONS
Mix fish, toast crumbs, onion and egg together. Sprinkle with garlic powder. Slightly moisten with Worcestershire sauce and catsup. Add parsley and enough flour or Bisquick to make a sticky consistency. Roll into walnut-sized balls and fry in deep fat until brown. Yields 4 servings. FOR WHEN THE FISHING WASNT VERY GOOD! From . Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (22g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 24 | ||
| Calories from Fat: 11 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.3g | 2 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 52.9mg | 16 % | |
| Sodium 59.5mg | 2 % | |
| Potassium 47.3mg | 1 % | |
| Total Carbohydrate 1.5g | 0 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.2g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 24
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