Flake fish in a medium bowl.
Mix together Chipotle powder, pepper, onion powder, thyme and salt.
In a larger bowl, place fish flakes, fresh breadcrumbs, egg and garlic.
Sprinkle on seasoning blend and mix thoroughly.
Form mixture into 8 fish cakes.
Saute cakes in olive oil until browned on both sides. Keep warm.
Spread about 1 tablespoon of Tartar sauce on the bottom halves of slider buns.
Top each with about 2 tablespoons of lettuce and a Cod cake.
Spoon on an additional 1 tablespoon of Tartar sauce.
Close with bun tops.
(See Cajun Tartar sauce recipe).
The first time I tried this the cakes were too wet. I pressed them in panko bread crumbs , fried low temp and used two spatulas to turn over.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (129g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 12 (19%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 102.7mg||4 %|
|Potassium 32.2mg||1 %|
|Total Carbohydrate 10.4g||3 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 9.7g|
|Protein 1.9g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 62
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