I'm a simple man therefore I like simple things and this little recipe is very simple and quick to make. Great for a camping trip where you'll cook your catch the same night. I've done it many times. You can use any type of fish making this. Serve with a Tarter or Hollandaise sauce and enjoy.
1Peel and cut up potatoes.
2Place in pot with fillets and cover with cold water.
3Boil until the potatoes are"fork done".
4Drain off the water.
5Mash the potatoes and fish together.
6Mix chopped onion, eggs, and 1 tablespoon water.
7Add this to the fish and potatoes and mix well.
8Form the mixture into hamburger size patties.
9Season with salt and pepper and fry in well greased skillet until golden brown on both sides.
| 40 min | 10 min prep |
Some fishes to use could be cod or canned tuna.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1433g) | ||
Recipe Makes: 2 | ||
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Calories: 1080 | ||
Calories from Fat: 231 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.7g | 34 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 1057.5mg | 325 % | |
Sodium 484.2mg | 17 % | |
Potassium 4262.6mg | 112 % | |
Total Carbohydrate 165.9g | 49 % | |
Dietary Fiber 20.8g | 83 % | |
Sugars, other 145.1g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1080
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