Cut fish into serving pieces. Combine remaining ingredients & pour over fish: marinate 1 hour, turning once or twice. Broil on one side 4-5 minutes. Sprinkle with chopped parsley. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1076g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 657 (97%)|
|Amt Per Serving||% DV|
|Total Fat 73g||97 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 46.2g|
|Polyunsanturated Fat 20.5g|
|Cholesterol 0mg||0 %|
|Sodium 4.1mg||0 %|
|Potassium 171.7mg||5 %|
|Total Carbohydrate 10.4g||3 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 9.1g|
|Protein 0.9g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 677
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.