Try this Fish Fillets with Stuffing recipe, or contribute your own.
Suggest a better descriptionRecipe by: Sue Klapper Preparation Time: 0:15 In a large bowl, combine the first 11 ingredients and mix well. In a greased 9 x 13 microwave safe dish, arrange the fillets with stuffing between them. Moisten paper towels with water; place over fish. Cook on high for 15 to 16 minutes or until fish flakes easily with a fork, rotating dish occasionally. Sprinkle with paprika. Source: Taste of Home Magazine: June/July 1995. Submitted to RecipeLu List by Ruth
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Serving Size: 1 Serving (275g) | ||
Recipe Makes: 6 servings | ||
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Calories: 421 | ||
Calories from Fat: 198 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 177.9mg | 55 % | |
Sodium 247.5mg | 9 % | |
Potassium 784.5mg | 21 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 7.4g | ||
Protein 45.4g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 421
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