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Name: Fish Pinwheels
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 2 Eggs beaten; 8 Flounder fillets; White pepper; 1 pk Frozen chopped spinach;; Salt; 1/2 c Matzo meal; 8 sl Tomato; Butter

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INGREDIENTS

2 Eggs ; beaten
8 Flounder fillets
White pepper
1 pk Frozen chopped spinach;
Salt
1/2 c Matzo meal
8 sl Tomato
Butter

Servings

INSTRUCTIONS

Heres a recipe that sounds good for a Shavuos dish. I actually got this one as a submission for a Pesach cookbook that Im compiling for my kids school, but its a nice sounding dairy main dish! Source: Not Potatoes Again! (tentative title :-) Combine the spinach, eggs, matzo meal and season with salt and white pepper to taste. Spread the mixture over the fish fillets and roll up each fillet, jelly roll style. Put the rolled up fish, seam down in a greased 9x13 pan and top each one with a tomato slice and a pat of butter. Bake at 325F for 30 minutes. Posted to JEWISH-FOOD digest by syschwartz@juno.com (Sarah J Schwartz) on May 28, 1998

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Nutrition

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Serving Size: 1 Serving (2263g)
Recipe Makes: 1 Servings

Calories: 2116
Calories from Fat: 708 (33%)

Amt Per Serving		% DV

	Total Fat 78.7g	105 %
	Saturated Fat 26.6g	133 %
	Monounsaturated Fat 25.1g
	Polyunsanturated Fat 11.9g
Cholesterol 2771.5mg		853 %
Sodium 2058.2mg		71 %
Potassium 6749.7mg		178 %
Total Carbohydrate 22.5g		7 %
	Dietary Fiber 10.3g	41 %
	Sugars, other 12.2g
Protein 320.5g		458 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2116

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