Melt butter, add flour and when smooth, stir in milk. Cook untiul thickened. Add seasonings and crumbs. Cool. Add flaked fish to sauce and mix well. Stir in egg yolks, and stiffly beaten whites. Put in greased baking dish and bake in moderately hot oven until firm.
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|Serving Size: 1 Serving (986g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 973 (42%)|
|Amt Per Serving||% DV|
|Total Fat 108.1g||144 %|
|Saturated Fat 46.5g||232 %|
|Monounsaturated Fat 33.5g|
|Polyunsanturated Fat 15g|
|Cholesterol 2234.3mg||687 %|
|Sodium 5914.7mg||204 %|
|Potassium 1609.4mg||42 %|
|Total Carbohydrate 227.5g||67 %|
|Dietary Fiber 15.8g||63 %|
|Sugars, other 211.7g|
|Protein 110.5g||158 %|
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Calories per serving: 2326
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