Try this Fish Steamed in Banana Leaves recipe, or contribute your own.
Suggest a better description1. For the spice mixture, combine the ingredients in a food processor and process until smooth. 2. To make the fish, slice half of the fish into 20 strips of equal size and set aside. Finely mince the remaining fish and place it in a large bowl. Add 1/4 cup of water and beat well. Add the spice mixture, onions, eggs, coconut milk, sugar, salt and lime leaves and mix. Spread a heaping tablespoon of the mixture on the bottom third of a piece of banana leaf and top with a piece of fish fillet. Fold the sides of the leaf in and roll up tightly. Secure with a toothpick. Repeat until all the leaves are filled. 3. Place the rolled leaves in layers on a steamer rack. Steam, covered, until heated through, 6 to 7 minutes. To eat, unwrap the roll to expose the filling. Do not eat the banana leaf. Yield: 4 to 6 first-course servings. NOTES : New York Times Magazine 98-Feb-01 Recipe by: Adapted from The Blue Ginger Restaurant, Singapore Posted to MC-Recipe Digest by jfcoombs@op9.com (jfcoombs) on Jan 27, 1998
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Serving Size: 1 Serving (198g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 309 | ||
Calories from Fat: 173 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 9.4g | 47 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 540.4mg | 166 % | |
Sodium 199.6mg | 7 % | |
Potassium 358.5mg | 9 % | |
Total Carbohydrate 13.7g | 4 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 12.8g | ||
Protein 21.9g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 309
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