in small bowl, combine the butter, peppers, 1 tablespoon of the lime juice, 2 teaspoons of the lime peel, and 1/4 teaspoon of the salt until blended. Brush both sides of the fish fillets with the butter mixture. Lightly coat a grill pan or skillet with cooking spray and heat over medium-high heat. Cook the fish for 8 minutes, turning once, or until it flakes easily. Transfer to a plate and cover lightly with foil.
Meanwhile, in a blender or small food processor, combine the sour cream, seasoning mix, avocado, the remaining 2 tablespoons lime juice, the remaining 1 teaspoon lime peel, and the remaining 1/4 teaspoon salt. Blend or process for 30 seconds, or until smooth. Place in a small bowl.
Flake the fish with a fork and place inside tortillas.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (253g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 268 (65%)|
|Amt Per Serving||% DV|
|Total Fat 29.8g||40 %|
|Saturated Fat 11.3g||56 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 4.5g|
|Cholesterol 124mg||38 %|
|Sodium 385.2mg||13 %|
|Potassium 759.7mg||20 %|
|Total Carbohydrate 7.8g||2 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 4.3g|
|Protein 29g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 410
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!