A light, tasty meal that is perfect for spring and summer.
To prepare salsa, combine all salsa ingredients in a small bowl; toss well.
To prepare tacos, preheat broiler.
Place fish on a broiler pan coated with cooking spray; sprinkle fish evenly with cumin and chili powder. Broil 6 minutes or until desired degree of doneness.
Heat a medium nonstick skillet over medium-high heat. Lightly coat tortillas with cooking spray. Add the tortillas to pan, 1 at a time; cook 1 minute on each side or until lightly toasted. Divide fish evenly among tortillas; top each taco with 1/4 cup greens and 1/4 cup salsa. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (365g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 310 | ||
Calories from Fat: 67 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 85.1mg | 26 % | |
Sodium 529.4mg | 18 % | |
Potassium 781.3mg | 21 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 15.8g | 63 % | |
Sugars, other 15g | ||
Protein 45.4g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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