Try this Fish Tacos recipe, or contribute your own.
Suggest a better descriptionRinse the fish.
Drizzle olive oil over fish and brush on
Salt, pepper, parlsely, 50/50
Squeeze lemon and lime juice in pan and over fish
Cover with aluminum foil in lasagne dish
Bake 20 min at 375
Broil fir 5 min so it gets whote and flaky
Serve with cabbage (cut up and with lemon and lime juice), cilantro lime dressing (Sante Fe) and cheddar cheese
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Serving Size: 1 (467g) | ||
Recipe Makes: 1 | ||
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Calories: 610 | ||
Calories from Fat: 240 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.7g | 36 % | |
Saturated Fat 4.1g | 21 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 268.8mg | 83 % | |
Sodium 237mg | 8 % | |
Potassium 1510.8mg | 40 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 0.9g | ||
Protein 86g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 610
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