Try this Fish with Endive recipe, or contribute your own.
Suggest a better descriptionFrom: raifft@ix.netcom.com (Richard A. Ifft ) Date: Wed, 10 Jul 1996 08:29:18 -0700 >From Mira Sacerdotis Italian Jewish Cooking Ms. Sacerdotis remarks: This dish is thought to be a speciality of Roman Jews. Roman Jewish cooking characteristically combined fish or meat with vegetables in a single dish. Italian Jewish cooking is as regional as Italian cooking. If you cannot find anchovies and do not like sardines, try it with fillets of sole. i have noted a number of recipes where sole is used for a more refined version, and sardines prepared by those who could not afford the more expensive fish. 1. Clean and gut the fish; remove backbone; rinse and drain. 2. Discard hard outer leaves of the endive and remove the core. Wash endire, drain, but dont dry it. 3. In a lightly oiled baking dish, arrange alternating layers of endives and fish (using at least a couple of leaves in each layer), beginning and ending with a triple layer of leaves. 4. Sprinkle each layer with oil, salt , and pepper. 5. Cover the baking dish, pressing the food down. 6.Cook 15 minutes. 7. Uncover and bake in 400 F (or 200 C) oven for half an hour, or until juices have evaporated and there is a golden crust on top. 8. Serve hot or cold, with a sprinkling of lemon juice. JEWISH-FOOD digest 249 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (378g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 30 | ||
Calories from Fat: 30 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.4mg | 1 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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