Fishermans Catch
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INGREDIENTS
- 50 g Cream cheese
- Cucumber slices for garnish
- 50 g Cucumber; peeled and diced
- 8 sl Bread
- 105 g Canned Alaska salmon
INSTRUCTIONS
Drain the can of salmon and flake the fish. Set aside. Mix together the cucumber and the cheese. Spread a layer of this onto four of the bread fish shapes. Top with a layer of salmon flakes. Add second fish shape and decorate with cucumber slices arranged as scales. Serves 4. Approx. 245 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (107g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 192 | ||
| Calories from Fat: 55 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.1g | 8 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 13.8mg | 4 % | |
| Sodium 421.5mg | 15 % | |
| Potassium 73.2mg | 2 % | |
| Total Carbohydrate 28.9g | 8 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 27.5g | ||
| Protein 5g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 192
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