Five Flavor Chicken
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INGREDIENTS
- 2 tb Cornstarch
- 3 lb Chicken breast ; halves
- 3 tb Dry sherry
- 1 1.25-inch piece fresh ginger root
- 2 Garlic ; minced
- 1/2 c Soy sauce
- 1/2 c Honey
INSTRUCTIONS
Mix ginger, garlic, soy sauce, honey, and sherry in a small bowl. Dip chicken pieces into sauce; place chicken in crockpot and pour remaining sauce over it. Cover and cook on LOW. Will be ready in about 6 hours. Remove chicken to warm serving dish. Pour juices into skillet. Blend cornstarch with a little of the cooled sauce, then whisk into skillet. Cook over low heat until thickened. Pour a little sauce over chicken and pass remainder. Serve over hot rice. Posted to recipelu-digest Volume 01 Number 339 by James and Susan Kirkland
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1528g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2703 | ||
| Calories from Fat: 1120 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 124.4g | 166 % | |
| Saturated Fat 35.8g | 179 % | |
| Monounsaturated Fat 51.4g | ||
| Polyunsanturated Fat 26.4g | ||
| Cholesterol 860.2mg | 265 % | |
| Sodium 2867.5mg | 99 % | |
| Potassium 3162.4mg | 83 % | |
| Total Carbohydrate 87.4g | 26 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 86.7g | ||
| Protein 284.9g | 407 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2703
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